How Mindfulness can increase S&OP Meeting Effectiveness

In the corporate world you can drown in meetings. Estimates are, that if you’re a middle manager, you can spend about 35% of your time in meetings. If you’re in upper management, that goes up to 50%. S&OP meetings can be long meetings, as it requires time to review a company’s 24 months rolling forecast, its strategic intent and enterprise wide resource allocation. Running straight … Continue reading How Mindfulness can increase S&OP Meeting Effectiveness

Why Mindfulness Matters

Ever arrived at your destination without knowing how you got there? That’s being unmindful. Here we explain why that matters and how to change it to increase your well-being and performance. When we go about our daily routines and not deliberately pay attention to what we’re doing, our brain switches to default mode. This is the ‘automatic pilot’ part of the brain where we can … Continue reading Why Mindfulness Matters